In the Library catalog, you can find several books about maintaining your emotional and psychological well-being. Feel free to explore the catalog on your own to see what other offerings are available.
If you're not sure what you need, or how to begin, come in to RTC Library, call us at (425) 235-2331, or email us at librarian@RTC.edu. We'll be glad to help.
Here are some eBooks from the RTC Library Collection about self-care:
Calming Your Anxious Mind by 
Make Yourself Cozy by 
Meditating Selflessly by 