Below are some resources about health and wellness. Ask your RTC Librarians for help in finding additional resources on this topic. Also view pages on similar topics such as food safety and home safety.
RTC Library Materials about Health & Wellness Available for Checkout
Nutrition information from the U.S. Department of Agriculture. "MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future."
MedlinePlus.gov is one of the best free websites with information about health, wellness and medicine. These animated videos show the anatomy of body parts and organ systems and how diseases and conditions affect them.
Health information for you and your family, community, and environment; information about health-related licenses, permits, certificates, data, and statistical reports; information about health emergencies and information for Public Health and Health Care Providers.